![]() The reason behind sending the virtual hug should be a genuine one, making your gesture sincere. Drag and drop videos into your video editor to create a dynamic message of love. A virtual hug can be about anything, but the point is to help uplift whoever receives the video. Talk about what you admire the most about them, share some happy memories, or just remind them to keep their chin up. If you’re not sure what to talk about in your video, you can just talk about how great the person receiving the video is. If you know someone who’s been in a funk for a long time and needs a pick-me-up, get a couple of friends together and create a quick group video! It’s a fast and easy way to remind someone you care about them.Ĭredit: Sam Lion via You Can Remind Someone That They’re Awesome For many, holidays and birthdays are the only time when someone will remember to check in on them, but loneliness doesn’t just occur during special occasions. Group videos can be created and sent at any time - not just during birthdays and holidays. ![]() It’s always fun to celebrate special events, but you don’t need an excuse to give someone a virtual hug. You Can Create a Group Video at Any Time It’s just one small way to let grandparents and senior friends know that they’re loved. This prevents seniors from enjoying many types of activities with friends and family.Ī video gift message is an easy, fun way for seniors to collaborate with friends and family, even for seniors who rarely use technology. While there are many activities that can be done together with seniors, some may suffer from physical limitations as they age. Older people who report feeling lonely may develop diseases like Alzheimer’s and dementia. While loneliness can strike people of all ages, seniors are especially vulnerable. If you have a specific question, please don’t hesitate to contact us.Credit: Marcus Aurelius via It’s a Fun Activity for All Ages We are here to support you, offering support groups and an online community. This gives you time to recharge your battery. It might also be good to get a break from caring every once in a while, and have someone you trust, be with your loved one with AE for a few hours a week. When they are sleeping, you may think it is the perfect time to get things done, but start by taking a break yourself before starting on the things you need to do. Your loved one may not sleep for days and then may rest for days afterward. Nutrition is also essential, but maintaining a healthy diet, to keep your immune system in shape, and getting sufficient sleep is not always easy when caring for someone with AE. Meditation, yoga, and spending time outdoors are a few examples proven to be effective in managing a stressful life. But a few minutes a day can have a very positive impact on your own (mental) health. We know this is easier said than done because there is always something to do. Practicing self-care is vital for a caregiver because if you don’t keep up your (mental) energy, you can’t optimally care for your loved one. We see you, and we recognize everything you are doing to support your loved-one with AE. We know you may have had to pause your career, watched your friendships take a back seat to your caregiving, and experienced an overwhelming responsibility you shoulder alone. When listening to your stories, we honestly don’t know how you manage it. We are amazed by the inner strength caregivers in our AE community exhibit. They advocate for the right diagnosis and treatment, fight insurance denials and medical bills, read up on literature, set up travel itineraries, seek second opinions, and the list goes on. An AE caregiver has even more responsibilities. As a caregiver for a loved one with AE, you make sure they take their medication on time (no easy task, given the many prescriptions required) keep their medical appointments help them through the day one hour at a time. ![]() It can make maintaining your physical and mental health more difficult and strain work and social life.īeing a family caregiver is difficult in the best circumstances, but the COVID-19 pandemic adds an additional layer of stress. Caregiving often has a significant impact on the life of the caregiver. There are over 53 million Americans who are unpaid caregivers to family, friends, and neighbors. November is National Family Caregivers Month, which recognizes and supports all the work caregivers do to support their loved ones with autoimmune encephalitis.
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